About 2 months ago I decided to stop buying flavored yogurt because it is full of sugar and has chemicals listed on the ingredients. So I started buying plain yogurt and throwing it in fruit/green smoothies every day. Depending on the week, my smoothies contain lettuce, kale, zucchini, or spinach. I tried broccoli but that didn't go well. The majority of these smoothies is fruit though. Lots of fruit to balance out that green stuff. So while I have been enjoying some good fruit smoothies with some greens in them, today I experienced a whole new smoothie. It actually turned out green! Run for your lives!
Here's what was inside: zucchini, kale, plain yogurt, mango, blueberries, strawberries, and a pear. So it was still sweet even though it turned out green. I survived the experience quite well.
Speaking of green smoothies, I am now going to embark on a new eating pattern, namely not as many sweets. You, my faithful blog readers, may experience a decrease in blogs about baked goods and an increase in creative cooking methods. We'll see what happens.
I would love to see your new blogs. We have cut out all sugar since your big brother was diagnosed with pre-diabetes and we have all benefited greatly.
ReplyDeleteI can't get past the color lol. Glad is was good :)
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