Tuesday, May 27, 2014

A One Year Anniversary

Exactly a year ago I started a new diet.  I began a new journey to eliminate processed sugars, white flours, rice, potatoes, and some other things from my diet.  I started cold turkey and enjoyed a miserable summer full of nausea, headaches, and general despair.  Luckily that lasted only 2 months.  Then I started seeing results in some extreme weight loss.  One year later and I have lost 75 pounds and haven't eaten any of the following: cake, cookies, ice cream, pie, brownies, and candy.  What seemed impossible now seems like a miracle.  If I can do it, others can too.  And don't forget to celebrate!  How did I celebrate you ask???  I made these delicious looking chocolate chip cookies and didn't eat a single one (though I did enjoy the smell).


2 comments:

  1. Wow! You are a rock star! I am so impressed! Did your cravings eventually just go away?

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  2. Does it make you wonder? Self control wise. If you can do this, is there anything you can't do? Wow. --Stacie

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